Built for all athletes
We engineer training that hits harder, moves faster, and lasts longer. Every session will help you become a better athlete.
All programs and classes are backed by science and analytically driver to help athletes see results in training and in their sport. Unleash everything, and walk out transformed.
Private/Semi-Private Training
Individually tailored programs for each athlete. Designed to help each athlete achieve their personal goals and improve speed, agility, strength, conditioning, and overall movement quality. Classes are 1-6 athletes. Training is held at Harford Sports Performance Center in Harford County, MD.
Email coachtroy@oldlinesp.com for scheduling and pricing
Team Training
Available to any sports team looking to get better and prepare for their upcoming season. Programs are designed to be sport-specific and help all members of the team get stronger, faster, and reduce the risk of injury heading into their season. Training is held at Harford Sports Performance Center in Harford County, MD or on your team’s campus.
Email coachtroy@oldlinesp.com for scheduling and pricing
Large Group Classes
$30/class
Classes of up to 15 athletes, that have a specific goal for each session. Classes include: speed and agility, strength, conditioning, and more. Training is held at Harford Sports Performance Center in Harford County, MD.
Use the link below to see class availability.
Login or create an account, then go to scheduling→camps/classes→sports performance training
https://www.esoftplanner.com/v3/planner/login.php?access=0dG81LSVxNmo65bCtWiEwJqFow==
Ready to Unleash Your Potential?
Email coachtroy@oldlinesp.com to get started today.